Brushing your teeth is an essential part of your daily life. Brushing your teeth is to make your mouth more hygienic, but some small details may make your effort in vain, that is, the way the toothbrush is stored.
Many people put their used toothbrushes directly together, which is not hygienic.
First, let us tell you what you should pay attention to when storing the toothbrush?
Misplaced storage of the toothbrush
1. Put the toothbrush together
Some families save trouble by using a tooth cup to put on the toothbrush, and the bristles are in contact with the bacteria. It is recommended that each person use a tooth cup.
2. Toothbrush sharing
Family members, lovers, and avoid sharing a toothbrush. Because personal toothbrushes, even if there are more bacteria, are also derived from their mouths, as long as the body’s immunity is healthy, it generally does not cause disease. And sharing is easy to cross-infection.
3. Forgot to clean the toothbrush holder
Even if the shelf of the toothbrush cup is placed, if it is not cleaned up in time, it will accumulate dust and dirt, which becomes a breeding ground for bacteria, causing the toothbrush bacteria to flood. It is recommended to clean the toothbrush holder once a week.
4. Toothbrush in the bathroom
Most homes are three-in-one bathrooms, toilets, and bathrooms. In this case, it is best to put the toothbrush and the tooth cup in the cabinet or other room to prevent the bacteria scattered in the air from getting into the toothbrush cup after flushing the toilet.
5. Use a toothbrush for a long time
Old toothbrushes are also prone to bacteria. The American Dental Association recommends that new toothbrushes be replaced every three or four months, especially if the body’s immunity is reduced, and the toothbrush should be changed frequently to help prevent infection.
6. Put the brush head down
After using the toothbrush, put it in the cold and ventilated place to dry. Otherwise, the wet environment is natural to breed bacteria, especially when traveling, it should be drained and put into the toothbrush box.
So how do you store your toothbrush?
Almost everyone in life needs toothpaste, toothbrushes, and mugs, but many people are not scientifically placed and never pay attention to these small details.
Here is a more scientific approach.
1. The toothpaste head should be placed face down. In this way, under the action of gravity, the paste will flow in the direction of the head of the toothpaste. With this method, it is no longer necessary to squeeze the toothpaste later;
2. The toothbrush head should be placed upside down, and the toothbrush should be placed next to the window.
The purpose of this is that the flow of oxygen in the air can play a bactericidal role.
Because the toothbrush is placed in a well-ventilated and sunny window, it has the effect of drying and UV disinfection.
In particular, the destructive effect on anaerobic bacteria is pronounced, and it can effectively protect oral hygiene.
3. Finally, it should be noted that when buying a mug, the cup should be larger and should be balanced when placed.